https://youtu.be/9DwbKJQQMBY Savoury muffins that can be served for breakfast or as a snack made with eggs, cheese, seasonal, fresh vegetables and herbs. https://youtu.be/mjupa3RJFZU Savoury muffins that can be served for breakfast or as

https://youtu.be/goUvkBMD_Pg A healthy breakfast/dessert/snack using chia seeds, fresh white milk, wholegrain oats or other healthy cereal, fresh plain yoghurt and seasonal fresh fruit. https://youtu.be/jybdHIVhNU4 A healthy breakfast/dessert/snack using chia seeds, fresh white milk,

https://youtu.be/UsGGfdISij8 A homemade patty/burger using fresh, lean chicken mince, wholemeal bread and seasonal, fresh vegetables. https://youtu.be/3M4VzG9wtTU A homemade patty/burger using fresh, lean chicken mince, wholemeal bread and seasonal, fresh vegetables.

https://youtu.be/2PB3VbX5Ysw A healthy milkshake using seasonal, fresh fruit and fresh white milk. https://youtu.be/-jnZvNpvUxM https://youtu.be/-jnZvNpvUxM A healthy milkshake using seasonal, fresh fruit and fresh white milk.

https://www.youtube.com/watch?v=4vH6o-2GeFU A salad using wholegrain couscous, a selection of fresh vegetables and other healthy ingredients https://www.youtube.com/watch?v=tIWUP55iaDQ A salad using wholegrain couscous, a selection of fresh vegetables and other healthy ingredients

https://youtu.be/lfAzz3X6yYs Basic skills in food preparation including peeling, chopping, dicing, slicing, cutting into sticks and wedges, grating, zesting, coring and hulling. https://youtu.be/KNW1TVwBcAI fast version