https://youtu.be/UsGGfdISij8 A homemade patty/burger using fresh, lean chicken mince, wholemeal bread and seasonal, fresh vegetables. https://youtu.be/3M4VzG9wtTU A homemade patty/burger using fresh, lean chicken mince, wholemeal bread and seasonal, fresh vegetables.

https://youtu.be/2PB3VbX5Ysw A healthy milkshake using seasonal, fresh fruit and fresh white milk. https://youtu.be/-jnZvNpvUxM https://youtu.be/-jnZvNpvUxM A healthy milkshake using seasonal, fresh fruit and fresh white milk.

https://www.youtube.com/watch?v=4vH6o-2GeFU A salad using wholegrain couscous, a selection of fresh vegetables and other healthy ingredients https://www.youtube.com/watch?v=tIWUP55iaDQ A salad using wholegrain couscous, a selection of fresh vegetables and other healthy ingredients

https://youtu.be/lfAzz3X6yYs Basic skills in food preparation including peeling, chopping, dicing, slicing, cutting into sticks and wedges, grating, zesting, coring and hulling. https://youtu.be/KNW1TVwBcAI fast version

https://youtu.be/zeWD7CRpOaU An easy to prepare dip using simple ingredients; avocado, tuna, lemon juice and ground black pepper. This dip can be served along with raw vegetables such as bell peppers, carrots, cherry tomatoes

https://youtu.be/UjBYpR23qIE Preparing a swiss roll using the whisking method of cake making. This swiss roll is served with a healthy irkotta / ricotta filling including fresh fruit and nuts. https://youtu.be/pd_Mx1kdsRc